Christopher JohnsonNov 18, 20233 minAcupuncture for Sports Injuries? Just Do It!If you had a chance to read my most recent blog post, you may have learned a thing or two about the differences between pain and...
Christopher JohnsonNov 15, 20234 minSoreness or Pain: What's the Difference? Starting a new exercise or a new training routine is exciting, rewarding, and more often than not, accompanied by a bit of physical...
Christopher JohnsonNov 4, 20233 minOh, Snap: Ginger Tea!The temperatures are dropping, our internal clocks are about to get thrown off for a few days, the wind is brisk, and you might even have...